Creamy cauliflower mash

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    Category, DifficultyBeginner

    I love mashed potatoes but when I started on a diet I couldn't have them as much! This made me create a healthier version using cauliflower and low fat cream cheese instead of butter! Steaming the cauliflower instead of boiling it in water will result in a fluffier mash.

    Yields1 Serving
    Prep Time10 minsCook Time15 minsTotal Time25 mins

     1 Whole Cauliflower
     1 tbsp Olive Oil
     1 Garlic Clove
     Parmesan
     1 tbsp Low Fat Cream Cheese
     ½ tsp Salt
      tsp Black Pepper

    1

    For full directions, please visit - http://allrecipes.co.uk/recipe/39219/creamy-cauliflower-mash.aspx

    Ingredients

     1 Whole Cauliflower
     1 tbsp Olive Oil
     1 Garlic Clove
     Parmesan
     1 tbsp Low Fat Cream Cheese
     ½ tsp Salt
      tsp Black Pepper

    Directions

    1

    For full directions, please visit - http://allrecipes.co.uk/recipe/39219/creamy-cauliflower-mash.aspx

    Creamy cauliflower mash

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