Recipes

Tomato Mozzarella SaladMozzarella slices are served with tomatoes, fresh basil, and sprinkled with olive oil. A perfect salad alternative, especially in summer when you can get tomatoes and basil from the garden
Avocado MashThis is so simple that it barely warrants a recipe, however I do find that this is almost the perfect combination for a little mashed avocado. Eat this as a healthy snack, on toast, in a sandwich, on pizza - the options are endless!
Creamy cauliflower mashI love mashed potatoes but when I started on a diet I couldn't have them as much! This made me create a healthier version using cauliflower and low fat cream cheese instead of butter! Steaming the cauliflower instead of boiling it in water will result in a fluffier mash.
Pea HummusDips are popular with children, and this hummus can be a good way to encourage them to eat raw vegetables.