Chicken & Mushroom RisottoLearn to make this creamy, comforting risotto with our easy, step-by-step recipe - great for using up leftover chickenPasta with Chilli Tomatoes & SpinachA low-fat supper of tasty tomato sauce and penne - wilt down a whole bag of spinach for extra nutrients.Delicious Turkey BurgersThis is a really great, simple recipe - any cooking method may be used, and they freeze very well. After trying; you won't want beef burgers anymore!Chocolate FlapjacksFamily baking - delicious to bake and eat with all the family. Taken from "Unwrapped - Green and Black's Chocolate Recipes" copyright Kyle Cathie Ltd.Fluffy American PancakesThese pancakes are light and fluffy and great for a weekend brunch. Try adding a large handful of fresh blueberries to the batter before cooking.Chickpea & Coriander BurgersHigh in fibre, low in fat and counting as 2 of your 5-a-day, this tasty veggie burger delivers on every level!Super-Fresh Detox DrinkUsing a blender/smoothy maker, whizz the ingredients together and drink 20 minutes before eating!Tomato Mozzarella SaladMozzarella slices are served with tomatoes, fresh basil, and sprinkled with olive oil. A perfect salad alternative, especially in summer when you can get tomatoes and basil from the gardenSuperhealthy salmon saladSuperhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-dayCoconut BreadCoconut bread will go a long way towards helping you to satisfy those bread cravings. You should try it, it's delicious. It can also be used to make Coconut French Toast.Family friendly fish pieAbout the only dish in my house that gets the whole family licking the plate clean. (Even my fussy 3-year old!) Simple and delicious.Perfect Roast Chicken“A super-reliable roast chicken recipe to give you juicy meat and crispy skin, every time. ”Avocado MashThis is so simple that it barely warrants a recipe, however I do find that this is almost the perfect combination for a little mashed avocado. Eat this as a healthy snack, on toast, in a sandwich, on pizza - the options are endless!Pasta with courgette sauce and spinach ballsBoost your greens intake and use up excess courgettes with this unusual pasta dish from Antonio Carluccio.Creamy cauliflower mashI love mashed potatoes but when I started on a diet I couldn't have them as much! This made me create a healthier version using cauliflower and low fat cream cheese instead of butter! Steaming the cauliflower instead of boiling it in water will result in a fluffier mash.
